I don't know about you, but lately I've felt like I'm falling. It's one of the main reasons I have been a bit MIA. I won't get into all the details of what the last six months have been like for me; let’s just say they have been filled with incredible moments of joy and equally stormy times . . .
Read MoreI am pretty sure I live on Earth. But sometimes—like today—I feel as if I’m living on Mars. Let me back up. I recently rewatched The Martian, based on Andy Weir’s incredible book. If you haven’t read or watched it, please stop reading this and go do that. I’ll wait…
Read MoreWhat is an alchemist? A traditional alchemist was someone who practiced alchemy, a blend of science, spirituality, and philosophy. They sought to transform base metals into gold, but their deeper goal was personal and spiritual transformation. . .
Read MoreI doubt that anyone in the history of the history of all history would be silly enough to dispute that Albert Einstein was a genius. He was indeed in every sense of the word. Yes, I’m asking you to be a genius. To be like Einstein. Simple, right?
Read MoreRemember that catchy song “Dancing in the Dark” by Bruce Springsteen? That's been me lately. Let me back up a minute. . . .
Read MoreThere is nothing else in the world like writing. We get to shed light on whatever it is we care most about. What is important, joyful, thrilling, and meaningful to us. If we want to reach people, we need to be willing to . . .
Read MoreI don't know about you, but I often get in my own way. It's magical though when I catch myself in the middle of this and realize I have the power to change . . . .
Read MoreHave you ever felt like life is one gigantic jigsaw puzzle and you are missing a bunch of pieces? Maybe it's just me, but lately this is the way I've been feeling. Maybe it's because I am a seeker and always looking for answers to . . .
Read MoreI blame you for . . . Wait a minute. Did you read that correctly? Yes, I am blaming you for something. Let me explain . . .
Read MoreIf you could tell your 16-year-old self one thing, what would that be? I was asked this question recently and immediately laughed. I envisioned a long list of life lessons I wish I would have understood and . . .
Read MoreWhat is the most powerful thing that can help us heal? Belief. When we believe, we create possibilities. When we align with this energy of belief, we begin to create what is to come into our lives. The same applies to writing . . .
Read MoreWhat is transformation, exactly? At first, it may appear straightforward. It’s simply change, right? Yes and no. Let’s delve a little deeper. Change is constant. Everything in this universe is in flux and change is happening . . .
Read MoreHow many times have you taken a walk around your neighborhood and everything looks normal, in its place? Ordinary. Your eyes gloss over the usual sights and your mind is elsewhere . . .
Read MoreBeing in a healthy, emotionally mature, intimate relationship is something that most people aspire to experience. The American-German psychologist Erik Erikson defines intimacy as . . .
Read MoreImagine all your times of stress replaced with a string of serene moments. Your days become infused with a sense of fulfillment and satisfaction. Your interactions are filled with delight and creativity . . .
Read MoreBecause of the state of the world, for the past four months, I've spent pretty much 24 hours 7 days a week with my cat Jade. Here are a few things I've noticed . . .
Words. Sometimes our own words are the best way to help, convey, lift, inspire, connect, and reach others. And then sometimes we fall short, inadequate, left searching, emptiness in our hands . . .
Read MoreInterested in turning your stress into serenity? Laughter is just what the doctor ordered. Unfortunately, most days we don’t laugh. That’s why I suggest not waiting for something to make you laugh . . .
Read MoreDid you know that giving is contagious? Actually, I just made that up. But there are studies (somewhere by someone) that say when we witness others giving, we get inspired to give. It spreads, just like yawning . . .
Read MoreLast week I was cooking dinner and something unusual happened that jolted me out of my daze. I love to cook and was making some new recipes for my upcoming cookbook . . .
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