Cherie Kephart

editor | award-winning author | speaker

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A Fresh Perspective on Letting Go

January 29, 2018 by Cherie Kephart in Healing Ideas

January is often a time of introspection, new dreams, and leaving the past year left behind. Sometimes, leaving our pasts in the past is more challenging than we'd like. And sometimes . . .

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January 29, 2018 /Cherie Kephart
Cherie Kephart, A Few Minor Adjustments, A Memoir of Healing, Healing, Saying Yes to Life, No to Fear, Undiagnosed Illness, Author, Transformation, Fears, Facing Fears
Healing Ideas

What Does Fire Teach Us About Healing?

December 17, 2017 by Cherie Kephart in Healing Ideas

Lately, with all the devastating wildfires in California, I've been thinking a lot about fire. I've been evacuated three times from these California fires—once this year, and twice in the past five years. I’ve been fortunate . . .

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December 17, 2017 /Cherie Kephart
Cherie Kephart, A Few Minor Adjustments, A Memoir of Healing, Healing, Saying Yes to Life, No to Fear, Undiagnosed Illness, Author, Transformation, Fears, Facing Fears
Healing Ideas

Saying Yes to Life and No to Fear

November 01, 2017 by Cherie Kephart in Healing Ideas

When I was beaten down from my myriad health challenges, I stopped saying yes and became fearful. At one point during the height of my illness, I couldn’t be left alone. I would shake and scream and cry from . . .

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November 01, 2017 /Cherie Kephart
Cherie Kephart, A Few Minor Adjustments, A Memoir of Healing, Healing, Saying Yes to Life, No to Fear, Undiagnosed Illness, Author, Transformation, Fears, Facing Fears
Healing Ideas