I'm excited to announce the official release of my newest book, The Healing 100: A Practical Guide to Transforming Your Body, Mind, and Spirit, coming out September 6, 2018! The Healing 100 is a companion guide to my award-winning memoir and is designed to help you on your healing journey.

Drawing from my personal experience and written with a touch of humor, I reveal my top one hundred healing tools—without which I wouldn’t be alive. The Healing 100 describes each of these in detail, explains their uses, and demonstrates how they can help you heal.

My message: Be brave, be open, and believe you can heal.

Stay tuned for details on how to be one of the first to reserve a copy!